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October of 2016
172 pounds Size 12 
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July of 2019
125 pounds Size 4 
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ARE YOU TIRED OF STRUGGLING WITH YOUR WEIGHT?
Is there anything more frustrating than trying to figure out how to lose weight (and keep it off) without being thrust into a world that you hate living in; where you're being forced to eat crap you don't like, or workout in some extreme workout fashion?
Trust me. I get it. The struggle is real, y'all!
I spent 7.5 years struggling with my weight, increasingly becoming more and more depressed and frustrated over the reality of it all. There were a few times that certain diets and exercises worked for me but it was only temporary because it caused me to live a life that wasn't sustainable, or conducive to my lifestyle.
Between the ages of 12-32 I weighed 120-125 pounds.
Between the ages of 32-38 my weight fluctuated between 145-165 pounds.
And between 38-42 it fluctuated between 165-195 pounds.
I felt like my only choices were to hate the way I look and love my life, or hate my life and love the way I look.
I was hangry, all of the time. I was frustrated, constantly. I was feeling more and more insecure about my body as the days went on, and ultimately I got so fed up with it that I went from 145 pounds to 195 pounds, simply because I was so pissed off at the whole concept of weight loss.
Trust me. I get it. The struggle is real, y'all!
I spent 7.5 years struggling with my weight, increasingly becoming more and more depressed and frustrated over the reality of it all. There were a few times that certain diets and exercises worked for me but it was only temporary because it caused me to live a life that wasn't sustainable, or conducive to my lifestyle.
Between the ages of 12-32 I weighed 120-125 pounds.
Between the ages of 32-38 my weight fluctuated between 145-165 pounds.
And between 38-42 it fluctuated between 165-195 pounds.
I felt like my only choices were to hate the way I look and love my life, or hate my life and love the way I look.
I was hangry, all of the time. I was frustrated, constantly. I was feeling more and more insecure about my body as the days went on, and ultimately I got so fed up with it that I went from 145 pounds to 195 pounds, simply because I was so pissed off at the whole concept of weight loss.
The Struggle Is Real
The struggle is "especially" real for people like me who refuse to take diet pills or weight loss supplements or metabolism boosting shots, or whatever.
There are so many diets, and workouts, and weight loss pills, and smoothie companies, and ideas and famous people "swearing by this product or that product" out on the market, all with definitive ideas of exactly what you need to do to lose weight.
How do you know what works when they all claim to be the next "miracle" cure for weight loss?
I didn't even realize there were so many different ways to fast until I finally started discussing how fasting helped me lose 50+ pounds. It's all so frustrating.
The point is, I get it. The struggle IS real. And I'm here for you. I've done it all, and I finally found something that actually works, that you don't have to "subscribe to", or "buy into", or "hire a coach for", or "whatevs". Even better, you don't have to diet or exercise with my way either!
There are so many diets, and workouts, and weight loss pills, and smoothie companies, and ideas and famous people "swearing by this product or that product" out on the market, all with definitive ideas of exactly what you need to do to lose weight.
How do you know what works when they all claim to be the next "miracle" cure for weight loss?
I didn't even realize there were so many different ways to fast until I finally started discussing how fasting helped me lose 50+ pounds. It's all so frustrating.
The point is, I get it. The struggle IS real. And I'm here for you. I've done it all, and I finally found something that actually works, that you don't have to "subscribe to", or "buy into", or "hire a coach for", or "whatevs". Even better, you don't have to diet or exercise with my way either!
NO PILLS. NO SUBSCRIPTIONS. NO COACHES. NO TRAINERS.
NO WEIGHT LOSS SUPPLEMENT BULLSHIT.
NO DIETS. NO EXERCISING.
NO WEIGHT LOSS SUPPLEMENT BULLSHIT.
NO DIETS. NO EXERCISING.
Retrain your body. Reset your system. Retain your weight loss. Rebuild your world. Restart your life.
Fasting After 40. How to Lose Weight & Keep It Off
Sit back, get comfy, grab a notebook, and let me share with you the painless details of exactly how I lost over 55 pounds,
and have had no issue keeping it off.
and have had no issue keeping it off.
Like to see things in writing?
PRE ORDER THE BOOK HERE TODAY!
(Available August 23, 2019 on Amazon for $24.95.
Pre order here for only $19.95 (plus $2 for shipping)
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I made this weight loss journal/guide to go along with the above video, for any of you who need a little extra details, or "explanation", or simply like to see things written down (like I do) to help really understand it all. There's a lot to take in, with so many details. I get it!
The Journal will be published and available on Amazon at the end of this month for $19.95. I'm offering the final PDF version of the book here on my website (through the month of August only) for $10. Once you pay you will be sent an email with the directions for downloading the PDF (or we can just shoot it over to you via email directly). |
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*If you cannot afford this book you can pay $15.00 for the PDF version. Click below to choose this option.
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July 2015
178 pounds Size 14 
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August 2018
127 pounds Size 6 
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